Slim & Sassy Fun – Sat. Jan. 23, 2016

 Today’s Slim & Sassy Class:

• Slim & Sassy Body Wraps with 8 Metabolic Essential Oils

40 drops Slim & Sassy (Grapefruit, Lemon, Ginger, Cinnamon Bark, Peppermint); 15 drops Eucalyptus; 15 drops Wintergreen ; 10 drops Peppermint; 10 drops Lavender; 10 drops Grapefruit; 5 drops Cypress; 4 oz. Grapeseed Oil

Slim & Sassy Wraps – BluebirdEO.com

Slim & Sassy Wraps:  Wraps in the Spa Room today resulted in guests losing 2+ inches; followup– results sustained for 1+ weeks.

How to: Juicing, Infused Waters, Green Smoothies, Salad in a Jar, Fruit & Veggie Dips and Skinnyfarm Veggie Box deliveries to Bette’s on Wednesdays.

Tasting Table, courtesy BluebirdEO.com

Citrus – Oranges & Grapefruit

Organic Raw Pumpkin Seeds, Cashews, Dried Cranberries, Raisins, Sunflower Seeds

Fresh Pomegrante

Organic Apples with Fruit Dip

Organic Gluten Free Chia Seed Chips with Guacamole Dip

Veggies with Jarlsburg Cheese Dip include: Red Bell Pepper, Green Beans, Rainbow Carrots, Zucchini, Sugar Snap Peas

Hot Coffee with Almond Milk.

• Organic Juicing Bar Shots

• Salad in a Jar with EO Dressing

• Detox Green Smoothies

• Slim & Sassy Fruit-Infused Water
  Click here for recipes for herb & fruit infused water, tea and more.

• Wild Orange Fruit Dip

• Oregano Veggie Dip

• The Unofficial Trim Healthy Mama Quick Start Plan

• 4 Keys to 30 Day Weight Loss – Dr. Axe

• Skinnyfarm Veggie Farm Box Recipes

• Hallelujah Acres – Recipes for Life